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Tag: celebrity wellness

Arjun Kapoor Reveals the Biggest Change was Learning to Say ‘No’, Opens Up About Investing in Himself & Wellbeing

Arjun Kapoor Reveals the Biggest Change was Learning to Say ‘No’, Opens Up About Investing in Himself & Wellbeing

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Arjun Kapoor Reveals the Biggest Change was Learning to Say ‘No’, Opens Up About Investing in Himself & Wellbeing Arjun Kapoor has spent much of the previous year investing in himself and his wellbeing, whether his physical self or mental self. The actor says that the biggest change for him was learning to say ‘No’. “You have to ask yourself whether it genuinely makes sense for you and whether it adds value to your life,” he states. Arjun admits chasing quantity over quality for the past decade and a half, and he no longer feels that’s as important. “I always wanted to be busy,” he says, and when that urgency hits, there also comes a need to grab every opportunity. “Many decisions were simply based on having dates available. “Let’s do this. Let’s do that.” I spread myself too thi...